Cultivating insight through
enquiry & practice

  • Meditation

  • Workshops & Retreats

  • Trainings

Upcoming Retreats
& Trainings

Wake Up, Just Sit
5-Day Meditation Retreat
27th - 31st January 2027
Devon, United Kingdom

Info. to be uploaded within next few days

Formless Awareness
5-Day Meditation Retreat
2nd - 7th March 2027
Monchique, Portugal

Read More

Flavours of Emptiness
6-Day Non-Dual Meditation Retreat
6th - 11th April 2027
Monchique, Portugal

Read More

21-Day Meditation Training
Meditation Training, Immersion & Retreat
2nd - 23rd May 2027
The Himalayas, India

Read More
I find the teaching of the five khandas (the aggregates) a useful way to see our empty, not-self nature. There's a famous simile from the monk Nagasena, explaining anatta (not-self). He describes a chariot: the wheel isn't the chariot, the axle isn'
The discourses describe total freedom, not with one word, but many. As the Buddha said of himself, "the Tathāgata dwells with unrestricted awareness." There are many hints in the form of similes, and it's interesting to map awakening acro
🪬
🤍
When the teachings travelled to China, Avalokiteshvara, the bodhisattva of compassion, transformed into Quan Yin– a female figure whose name means "one who perceives the sounds of the world." From Om Mani Peme Hung ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ
Sitting with no purpose

@pathofinsight_