Cultivating insight through enquiry & practice

  • Meditation

  • Workshops & Retreats

  • Trainings

Upcoming Retreats

Emptiness & Awareness
22nd - 26th July
Sintra, Portugal

Join us for a 5 day meditation retreat amongst the mountains of Sintra. Together, we will explore themes of Emptiness & Awareness through approximately 6 hours of daily meditation practice. Drawing on Shamatha, Shikantaza and Trekchö, the retreat offers a space to cultivate insight, stillness and clarity, within a supportive and contemplative environment amongst community.

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@pathofinsight_

Vipassanā Meditation (Insight Meditation) is a method of carefully investigating body, heart and mind. Through investigation, we begin to see experience more clearly. In this seeing, insight naturally develops- into impermanence (anicca), unsatisfact
A non-dual pointer from the Buddha to Bāhiya, found in the Bāhiya Sutta, illuminates what’s often called direct experience. When thoughts are recognised as an overlay- empty arisings within awareness, with no inherent “self” nature
A contemplation from Longchenpa’s “The Precious Ship” “Examine this present mindful awareness internally, externally, and in between. Where does it come from? Where does it rest now? Where does it go? Can awareness be found
Upacara Samadhi
Does awareness have a shape or location?
Remaining in naturalness and sustaining the freshness