The link for the Sunday 3-hour Meditation Sits at 9 AM GMT is available to all — email jason (at) pathofinsight.com
These sessions will be hosted by myself, Cleona, or James.
Session Format:
15-minute "popcorn round" – an informal discussion/check-in3-hour meditation sit.
Some of us follow a structure of 1hr Samatha, 1hr Vipassana, and 1hr Shikantaza,
but you’re welcome to practice any method and stay for as long or as short as you likeInformal
discussion at the end. These sessions are offered on a dāna/donation basis via this link: https://ko-fi.com/pathofinsight.